This week we talk to Sandy Frazer about Ganesha's Chew Less Fat challenge and tells us how she lost over 30 kgs and went on to become a best selling author of the Living Lite recipe books.

We discuss Kelly's departure and Damien's brilliant response to her accusations.
 
Bob and Jillian are gone as we predicted. Ganesha has a breakdown live on the show. Kram in unsympathetic.
 
Our world famous Top 5 motivational quotes to help out Shannon.
 
Are these new contestants as dull as dishwater or what? Can the show survive with these wet blankets providing the entertainment?
 
Kram releases his brand new single, in tribute to the rock climbing task.
 
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Welcome to another special presentation by Chew The Fat. This week we
have the honour of speaking to Jo Cowling from last years Biggest Loser.
In the interview you will hear about experiences on the show as well as an update on life after the Finale. Most importantly she provides some fantastic advice to all you people out there looking for inspiration. This is a not to be missed interview.

Forget the crap you read in those tiny magazine articles where you learn
nothing at all. This is the real deal, un-edited, unscripted. Our thanks
to Jo for giving up coffee with the girls for this interview. Mwah mwah.

Visit Jo's website here: www.jolosingit.com

We also talk about the exit of Alex, Sarah and Sam.

Are Courtney and Munnalita the new bad guys? The forums think so.

Look out for the mid-week Chew Less Fat special interview with Sandy
Frazer, food coach and author of Living Lite.

All this and more on this latest
supercalorylessthan3gramsfranticextraicecreamdollop of a Podcast, thanks
for your support.

If you use Mac OS X, download this widget that will play you the latest episode of Chew The Fat when ever you like. Just another calorie free offering from Ganesha and Kram.

Click here to download the Chew The Fat widget

Then just unzip it

34min, 13mb

Biggest Loser Series 2 begins with a whimper, stumped for a duck by the Australian Cricket Team.

Kram and Ganesha postulate, pontificate, propose and pedometer on the new gang and their sad tales.

The new trainers, perhaps someone could help get the carrots out of their butts so they can relax and act naturally.

Ganesha discusses his Chew Less Fat Challenge and is looking for listeners to send in their weight loss stories. See Sandy Frazers site for more on his methods.

Dont forget to subscribe for free in i-tunes, each new show is delivered to you, how easy is that.

More interviews coming up with last years contestants as well as amazing weight loss stories from two people who did it on their own without help from a Jillian and Bob. It can be done.

We are looking to hear from more men. Is it easier or more difficult for guys out there, we dont see many adverts for us gentleman.

Forums are running wild, tell us what is being discussed in their.

And check out this video of Adro: http://youtube.com/watch?v=Cd8aD_JqWQg

Email us at chewthefat.podcast@gmail.com

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Listen to the show each week to hear the "mystery diary entry", then guess which Biggest Loser contestant said those words and you could win a prize.

Email your answer to chewthefat.podcast@gmail.com

Or phone your answer into our voice mail on (61)(03) 9018 5328